Welcome to Moving Forward Nutrition
Moving Forward Nutrition is all about consistent improvement. I have learned that living a healthy life does not have to be an all-or-nothing affair. Rather, taking small steps towards your nutrition goals can be a great way to find lasting results. My integrative and functional approach to nutrition wellness helps my clients get to the root cause of their nutrition related issues while looking at the body as whole.
Services
Nutrition Coaching
Get personalized nutrition recommendations to support your nutrition related goals while being conscious of your current lifestyle habits. My coaching service provides accountability to help you stay on track and reach your goals.
Meal Planning
My one size does not fit all approach to meal planning allows for a meal plan that is tailored to your unique lifestyle. The benefit of this customized one-on-one approach is that you can provide feedback to further customize your plan as you go.
Functional Lab Testing
I offer functional lab testing that provides specific information regarding your nutritional health. Current testing includes food sensitivities, hormones, gut health and nutrition related bloodwork.
Testimonials
Two years ago I developed eczema on my hands and was absolutely miserable. I worked with traditional medicine doctors and got no relief. It wasn't until I looked for the root cause and consulted with Sandy that I finally got answers and resolved my eczema. Through making dietary changes, specifically eliminating gluten, my hands are now back to normal. I would highly recommend Sandy as she is personable, attentive and provides evidenced-based care.
~Amanda~
Sandy has been great to work with and has helped me tremendously. I struggle with infertility and hormonal imbalances and working with Sandy on my nutrition and lifestyle has helped me regulate my cycle, overall hormone health and body composition.
~Bethany~
Schedule a Discovery Call
The best way to learn more is to schedule a complimentary 15 minute discovery call. During this call you can get all your questions answered about my services to make sure I am the right fit for your nutrition related needs.
About me
Moving Forward Nutrition is an online nutrition counseling service with licensure in Wisconsin, North Carolina and South Carolina. My name is Cassandra (Sandy) Nance and I am a Registered Dietitian with a Masters Degree in Integrative and Functional Nutrition. I have been working one-on-one with clients since 2015 helping them reach their nutrition related goals. My specialties include weight management, hormone health, gut health and food sensitivities. I use a functional approach to helping my clients by providing food and nutrition support along with functional lab testing, lifestyle recommendations and supplement support when needed.